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A recipe like this wouldn’t normally use oil (maybe a chili oil but not to cook it), but I included that term because I think sometimes people think whole food plant based no oil food is a pile of avocados and fancy lettuce.
Oil is empty calories. It’s extracted from its source but you don’t get any of the good stuff in the foods. I’m not a super strict noiler but I don’t keep/use cooking oils. I’ll buy potato chips on occasion tho.
100% peanuts peanut butter?Like the only ingredient is peanuts?
I’m kinda high so I don’t remember what it’s called