Welcome to the Melbourne Community Daily Discussion Thread.

  • danwritesbooks@aussie.zone
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    1 year ago

    Does anyone in here do Yoga? How is it for mindfulness?

    I’m wanting to ‘get in tune’ with myself once I’m in the new place and starting the new chapter of my life. I feel like over the past 10 years I’ve become a worse person so I want to be better and reset my mind so to speak with meditation and journeling and even Yoga.