The blood donation lady asked me if I was hydrated and I said I think so. She asked how much I drank and was surprised to hear I usually drink 4L before noon
The blood donation lady asked me if I was hydrated and I said I think so. She asked how much I drank and was surprised to hear I usually drink 4L before noon
64 oz per day minimum. If you don’t know the answer don’t speak to me or my son or my son’s son ever again.