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I mean, the monitor in the yes pic is outside of the viewing angle! Top of monitor should be aligned eye level.
Yea it’s not exactly accurate
I feel like the ergonomics of this have changed three times in my 30 something years of existence.
Yeah, but it’s all kind of ridiculous, just get a standing desk and never worry about it again
If you have a standing desk, do yourself a favor and get a nice comfy pad to stand on. It makes a WORLD of difference over time.