Anyone else deal with this? i have a lot of trauma in my life and it resurfaced often enough to cause me problems.
Right now im just medicated, but prehaps i need a therapist
Anyone else deal with this? i have a lot of trauma in my life and it resurfaced often enough to cause me problems.
Right now im just medicated, but prehaps i need a therapist
Yes you do. Something about learning to notice patterns, and learn how to get out of it, and learning to take care of yourself, all that jazz. A good therapist can help with that.