• Leilys@lemmy.dbzer0.com
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    1 year ago

    I can relate to anxiety as a coping mechanism for undiagnosed ADHD. I can have sudden flares of panic if my mind wanders onto random topics and suddenly I’m wondering if I’ve left x at home or forgotten to lock my car door (I forgot a couple times…). I also do pat downs of my pockets and rummage through my bag to ensure something is where they’re meant to be.