• jqubed@lemmy.world
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    6 months ago

    Lactase enzyme tablets are relatively cheap and easy to carry at least a few around at all times

      • slazer2au@lemmy.world
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        6 months ago

        Check the pack it should give you a recommended tablet limit. The ones I get are 1 glass of milk wich makes it fine for 99% of things.

        It might be milkshakes bring all the boys to your yard and you need an additional tablet.

      • pete_the_cat@lemmy.world
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        6 months ago

        I remember seeing this back on Reddit a while ago, but you may be Casein intolerant rather than Lactose intolerant, it’s less common but the same effects. Some dairy products have more Casein than Lactose.

    • Zoidsberg@lemmy.ca
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      6 months ago

      These just seem to delay the inevitable for me, with wicked cramping in the meantime.