Personally: Hiking, biking, photography, DnD, and fixing things.
It sounds like a lot (because it is lol) but with ADHD having a group of hobbies I can orbit around (especially if they can overlap (like these ones))can help me avoid diving into too many new hobbies.
It was honestly the second hardest thing I’ve ever done, the only thing that beats it in difficulty was beating my alcoholism
There were times where it felt all hope was lost but having even a small spark of hope was what made it possible to make it to the other side of those times
Never lose hope
Thanks again, for kind and encouraging words. You’re a good egg.