I strongly suspect that I have ADHD, but I can’t see the benifit of getting diagnosed.
I know that if I get diagnosed and offically have ADHD I can get some medicine but I don’t think I want that in any case.
Can you share your experience and what benifit you got from getting offically diagnosed?
I’m sort of in the same boat, except I’ve been diagnosed recently. I’m now on tablets, but am not sure that I want to be, and am trying to gauge whether they’re worth the side-effects. Too early to tell yet. My diagnosing doctor was pretty adamant that while non-pharmaceutical treatments exist, they’re an order of magnitude less effective than medication.