![](/static/253f0d9b/assets/icons/icon-96x96.png)
![](https://lemmy.world/pictrs/image/44bf11eb-4336-40eb-9778-e96fc5223124.png)
6·
1 month agoI usually just breathe in as much as I can and hold my breath until I need another gasp of air. It usually goes away after two or three times.
Lying on your back and pressing your knees to your chest is another way to get them to stop that works for me.
Don’t know what happened to “love thy neighbour”/The Golden Rule, but some Christians sure are struggling with that part of the Bible.