The mental health of people who undertake mindfulness or meditation courses offered by their employer is generally no better than those who are not offered such programmes
Next I want to see a study of these annoying wellness progroms that take basic health info and then shove healthy behavior down your throat.
It took me a while to figure it out but I ignore all that crap now.
What I do think would actually be helpful is assistance buying health club memberships or exercise equipment. A bike helps me be healthier. Nagging does not.
Next I want to see a study of these annoying wellness progroms that take basic health info and then shove healthy behavior down your throat.
It took me a while to figure it out but I ignore all that crap now.
What I do think would actually be helpful is assistance buying health club memberships or exercise equipment. A bike helps me be healthier. Nagging does not.