• thepiguy@lemmy.ml
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    1 year ago

    When sleep changes from an escape from depression to just a timeskip to more of it

    • force@lemmy.world
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      1 year ago

      sleep is depression, i say as someone with adhd-induced inspmnia on top of just regular insomnia who can’t sleep for shit

      i spent 3 hours lying down with my eyes closed not being able to sleep after getting 2 hours of sleep the night before, after staying up for 24 hours straight. end me

      • SeducingCamel@lemm.ee
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        1 year ago

        What fuels your sleeplessness? Even when I feel super tired it’s still a long combined process of constant tossing and turning and not being able to shut my brain up