The people going ‘monk mode’ to limit social media use::A growing number of individuals are using apps to block access to social media and the internet.

  • Drbreen@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    41
    ·
    edit-2
    1 year ago

    After a decade plus of social media we’re starting to realise its effects on our overall mental health AND doing something about it. This is good.

    • DJDarren@thelemmy.club
      link
      fedilink
      English
      arrow-up
      3
      ·
      1 year ago

      I’ve been so much more chill since Musk bought Twitter and I jumped ship to Mastodon. Granted, I’ve also taken steps over the past couple of years to be more mindful and try to be in control of negative thoughts, but I feel like not using Twitter anymore has turn-charged my route to mental well-being.

      So, er, thanks Elon, I guess?