Relevent Jake Likes Onions :
This is amateur advice. You can’t lift with your knees for a bulky and squishy item like a body if it’s in front of you. If you attempt this, you’ll notice that your knees get in the way and you need to reach out a lot and can’t lift as a result. Body isn’t like gym weights on a perfectly nice to grab steel bar.
If you don’t actually have to lift at all, just drag it. And if you do, use a fireman’s carry which is designed for carrying unconscious hoomans.
use a fireman’s carry
But then I’m going to get even more blood on me?
The middle ages are long past, people won’t look at you weirdly if you wash yourself more than once a year. ¯\_(ツ)_/¯
Wrap it up first.
Just cut it up into smaller more managable pieces.
I’m having flashbacks: Wazup
Why is the scream guy wearing fantasy leather armour?
Always lift with a fast, twisting motion to get all those back muscles to engage.
Make that squat DEEP
ASS2GRASS BBY