• metaStatic@kbin.social
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      8 months ago

      If I learned anything from keto it’s that substitutes are always rubbish. Find new things and forget the old.

      • rudyharrelson@kbin.social
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        8 months ago

        I did keto 2 years ago to lose some weight and found some very good substitutes. The low carb bread I got at the market tasted just like regular bread. Almond butter was a fine substitute for peanut butter. Pork rinds made for decent croutons in a salad. Stuff like that. Worked for me, anyway.