In the winter, I spend more time with sinus infections than without. I feel like I’ve tried everything, but relief is temporary at best.

edit: Thanks for the tips everyone. Upvotes all around! Some of these suggestions I’ve tried, others are new to me. I’m going to give them all a shot. Looking forward to breathing again!

  • Brkdncr@lemmy.world
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    8 months ago

    Get set up with an ENT (Ear Nose Throat) specialist.

    They will take a look at your sinuses and probably get you tested for allergies.

    From there they can come up with a plan that may be as easy as getting rid of pillows you’re allergic to, drugs, or surgery.