• Mananasi@feddit.nl
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    8 months ago

    Thank you for the kind words! I didn’t know I could maybe have these again at some point in the future. Did you just try them every now and again to see how you reacted? Do you still need to watch out?

    • Defectus@lemmy.world
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      8 months ago

      Same for me when i had ibd (still do but in remission). But after bettering my gut microbiome I could eat everything again.

    • Stegotron@lemmy.world
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      3 months ago

      Just saw this. For me, I found a medication that helped me a lot and I worked on my diet as well. Not just fodmaps but slowly becoming vegan. That helped me regrow my gut biome a lot. I also experimented with fecal transplants, believe it or not. And I went to a pian clinic and they injected a numbing agent into my nerves. This may or may not have been effective. I tried a lot of things. But I think the diet and medication were the most helpful. Then when I was a bit stronger I slowly tried a lit bit more garlic and onion powder and then eventually fresh garlic and onions. I would have a bit of a response but not much. And after a while that response went away.

      • Mananasi@feddit.nl
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        3 months ago

        What medication would that be? I have found enzymes that seem to help with fructans and GOS, do you mean those?

        I’ve heard of fecal transplants before, but that it’s simply unknown at this point if it helps with IBS. Hypnosis seems to be helpful for some people as well.